For a lot of people, cleansing is becoming a more and more popular way to treat the body. A Candida Cleanse is a way of trying to rid the body of a candida or yeast overgrowth.
Of course you are probably aware that we all have candida. It is just part of our bodies even when we are very healthy.
The problem starts when we, or our bodies, are compromised in some way. This happens when we have taken antibiotics, other prescription drugs, gone swimming in a pool that has chlorine in it, eating a poor diet etc..
Before you begin any candida cleanse, you will want to take notes on the three following tips that I will outline here.
1) The first thing that you will want to do is confirm that you do indeed have a yeast overgrowth. You can do this in different ways. One way is with a trip to your Doctor. He or she can confirm through different tests if this is truly a problem for you.
The next way is to take a look at your symptoms. There are many symptoms that are connected with yeast or candida infections.
Here are a few
•Painful Urination or Other Urinary Disorders
•Depression or Mood Swings
•Joint Pain or Swelling
•Digestive disorders such as IBS
•Headaches or Constant Migraines
•Chronic Respiratory Infections
Now just because you have some of these symptoms, it doesn’t necessarily mean that you are dealing with candida.
2) The next thing you will want to keep in mind is that you want to use only natural products for the cleansing of your candida. The reason is that with natural things such as garlic or oregano, you will not be harming the good bacteria that your body needs.
If you choose to use prescriptions you run the risk of getting into a cycle of chronic candida infections. This is due to the fact that the drugs will create an environment where the good bacteria will not be able to do it’s job. It won’t be able to keep the yeast (or candida) at a good healthy level and it will continue to multiply over and over again.
3) The last and most important fact is that besides treating your yeast with a candida cleanse, you will want to discover what the cause of your yeast infection is.
It won’t be of any benefit to you if you don’t get rid of the cause in the first place. Whether it is your diet or something else you need to find out. This is to help you make sure that you won’t have this candida issue again.
A Candida Cleanse can work for you. You will just have to make sure that you go about it in the right way. Making sure that you are treating not only the candida infection but the underlying cause will ensure that you will cure your candida yeast overgrowth for good.Mood Swings